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Self-Talk: Slam or Support

If we pay attention, we realize that our thoughts have voices that hopefully guide us, but often really just boss us around.

What is true guidance, and what is just our fears?

What is higher wisdom in our best interests, and what is warning and worry that actually keeps us locked in place?

A big part of the work I offer is to help people find out what their self-talk is telling them about themselves, as they do or do not accomplish things in life. In curiosity, clients and I tune into what’s being said, decide if it’s true, and find where they first learned to think of themselves in this way . . . So that we can rewrite the story to align with where you want to go next.

This self-talk can be born from good or bad experiences in our life. We might be looping judgments on ourselves from mistakes we’ve made, either as adults or especially as children. Things happen when we are young that make no sense at the time, and so we decide beliefs and actions which hopefully keep us safe. Maybe an adult said something that we accepted as true because they were in a position of authority. Oftentimes, crap that other kids said or did made a very deep impression, and a part of us wants to avoid that ever happening again.

And so we decide things at a level that is barely conscious, and then we run these conclusions as instincts and guidelines for our lives. Problems pile up though, when we honestly try to make changes and have no idea why we just can’t follow through on our desires. Or we wonder why we keep finding ourselves with the same person, or the same miserable job, or just not able to make our moves.

You don’t need to figure this out alone!

As someone who has been through many transformative experiences, I am here to hold space for you and support you through your challenging, but important journey.  You’ll feel safe as I hold a light of guidance for your inner explorations. And I’ll invite a variety of Breakthrough realizations on your path of deciding what’s true for you next, all while co-creating deep, meaningful, and lasting Transformation.

If you would like someone to walk alongside as you dig deep into your uncharted territory, progressing towards real and lasting personal transformation, then set up a free consultation today!  I’d love to discover more about your current path and discuss how we can work together to guide you into a place of peace and growth.

Become a Sovereign Mystic: one who has Honest Aligned Confidence in being perfectly guided in Divine C0-Creation of your own life.

Schedule your free call today, or book your 3-month program with me and we can get started right away.

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